Under Pressure: What exactly is Blood pressure and Why Is It Important?
10th September 2020
This weeks blog is written by Frankie Hayward our Senior Occupational Health and Well-being Coordinator in collaboration with Mark Newton-Livens our Occupational Health Advisor who features as an important case study. Take a read to learn all about blood pressure and how you can raise awareness to combat this disease as well as the latest updates on the Know Your Numbers Campaign 2020. There is information on what blood pressure is, what it means to have high blood pressure and what lifestyle changes you can make to maintain a healthy blood pressure.
Healthy Eating - A Self-Isolation Blog
7th April 2020
Today, Frankie Hayward, Senior Occupational and Wellbeing Coordinator, provides us a blog on healthy eating, it's importance and some helpful tips and tricks for healthy eating whilst stuck at home!